51% of people on the planet will menstruate...but many will have menstrual- related issues & problems from dysmenorrhea to mennorhagia to polycystic ovaries to fertility concerns
* What's normal when it comes to menstruation?
* What is the role of a Biopsychosocial, Lifestyle & Whole Person Pelvic Rehab Approach?
*Is there evidence to support the role of manual therapy, movement, mindfulness and meal planning? (yes!)
* We'll start with a review of female reproductive anatomy & physiology,
* How can we screen for/manage dysmenorrhea, amennorhea, menorrhagia, oligomennorhea and more...
*Recognising & addressing REDs, PCOS, Fibroids and more...including the Contraception Conversation
*And...who is supporting the young/nulliparous Female Athlete through all of this?
*How can we normalise the pelvic health conversation around bladder, bowel, sexual & pelvic pain?
*What about sexual health? Dyspareunia? Recognising signs/symptoms of STI's?
Welcome Aboard for all the answers...