Fertility and Reproductive Health
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Do We Have (an evidence based) Role in Female Fertility?
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Understanding the Menstrual Cycle & Female Fertility
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Factors Affecting Fertility: REDs, Ends, PCOS & Fibroids
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Pelvic Rehabilitation Approaches for Fertility Challenges
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Evidence-Based Practices in Female Sexual Health and Fertility
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Understanding Infertility & ART
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The Basics of Fertility & Infertility
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Checklist for Fertility Optimisation
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PRESENTATIONS: DO NOT COPY SHARE REPRODUCE OR REPURPOSE
BONUS CONTENT: Pregnancy Hormones
Pelvic Health in Pregnancy: MSK Considerations
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Causes and Symptoms of NeuroMusculoskeletal Pain in Pregnancy
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Pregnancy Related Pelvic Girdle Pain (or is it...?)
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Pelvic Girdle Pain: Assessment & Treatment Strategies (47:16)
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My interview with Dr Sinead Dufour about Pelvic Girdle Pain
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RED FLAGS
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Treatment Strategies for Pregnancy Related Pain: mindfulness & modalities
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Movement & Ergonomic Resources for Pregnancy Pain
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Pregnancy Pilates & Yoga
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Sexual Health During Pregnancy and Postpartum
BONUS: BOWEL HEALTH IN THE PERINATAL YEAR
Preparing for L & D: exercise, pelvic health, mindset
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Exercise Guidelines during Pregnancy: what should we advise?
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Placenta Previa, Pelvic Rest...Pregnancy Precautions
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Exercise Considerations for Pregnant Athletes
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Preparation Strategies for Labour and Delivery: Movement & Embodiment
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Mechanisms for Pain Management during Labour & Delivery: from tens to mindfulness
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Pelvic Floor Preparation: RESOURCES TO SHARE WITH YOUR CLIENTS
Recovery from C-Section
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Understanding C-Section Procedure, PPH & Caesarean Hysterectomy
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Abdominal & Pelvic Health Strategies Post C-Section
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Scar Healing & Management after C section
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Pelvic/Abdominal Rehab Toolbox: from scars to sex (13:25)
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BONUS: from the Breast Cancer Rehab course: Abdominal Scar Techniques (15:05)
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Exercise After C-Section
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podcast Interview with Hannah Poulton about c section scar therapy
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Active Cycle of Breathing Technique
Perinatal Mental Health - What Do We Need to Know (and DO!)
Postpartum Rehab: DRA, REDs, GSL & Breast Health
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Current Understanding of Understanding Diastasis Recti
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Assessment and Diagnosis of Diastasis
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Treatment Approaches for Diastasis
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What does PostPartum REDs/LEA have to do with DRA?
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Pelvic Health/Breast Health: Genitourinary Syndrome of Lactation, Lactational Osteoporosis & Breast Support for Return to Exercise
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Breast Health Strategies for Lactation
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Support and Care for Breast Health Postpartum
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Thoracic Mobility Strategies
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Abdominal Self MFR
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Mobility Strategies: Diaphragm % Abdominals
Postnatal Pelvic Health: The First Trimester Postpartum
Returning to Exercise Postpartum
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Returning to Exercise: How To Screen & Where To Start
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Progression of Exercise Postpartum
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Postnatal AND Perimenopausal?
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Strength Training: From Vaginal Weights to Crossfit w/Fiona Rogers (35:55)
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Return to Exercise Resources for Postpartum Women
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Return To Exercise: A Six Week Exercise Programme (235:31)
