Why This Course?
I've been teaching courses about women's health for the past decade - but I realised that none of the courses I attended or taught really gave me an understanding of how female hormones really work and how the influence almost every function of our bodies and minds...AND what we can do when our hormones are not optimally balanced!
This course will put it all together - an understanding of the menstrual cycle, how hormones influence EVERYTHING from pelvic health to athletic performance (and how we can keep them happy and healthy.
We'll take a deep dive into what's happening hormonally at three key points of the female lifecycle - the menstrual years, the maternity experience and the transition from peri-menopause to life after menopause (and hysterectomy)
This is a BIG course - so you'll have evergreen access to all the material, so you'll never feel panic again when you're dealing with issues from pregnancy related pelvic girdle pain to post-hysterectomy rehab!